Welcome to Rebecca’s World of Holistic Health and Healing

About Me

Meet Rebecca, a seasoned Naturopath, Nutritionist, and Wellness Expert from Bargara Beach, Queensland, Australia. Her journey in holistic health extends beyond her professional role, mirroring her personal life’s commitment to wellness.

Originally from Perth, Rebecca’s path led her to Queensland to pursue her education in Naturopathy. Her diverse background, including experience in tax, financial planning, and bookkeeping, uniquely positions her at the intersection of health and business.

Rebecca’s lifestyle is a reflection of her holistic philosophy. Activities like yoga, pilates, personal training, and meditation are core to her life, aligning with her professional ethos. Her love for the outdoors, cooking, and gardening, along with tranquil walks along Bargara beach, showcases her connection with nature and personal well-being.

Rebecca’s Holistic Health Journey

Bargara Beach Holistic Health Centre

Founder and lead practitioner since 2009, offering in-person and telehealth consultations.

Approach

Integrates scientific and naturopathic testing with natural medicine, complementing traditional medical treatments.

Collaboration

Works alongside clients’ doctors and specialists for optimal health outcomes.

Empowering Women through Retreats and Workshops

Have you ever felt the need to reconnect with your inner self, rediscover your purpose, or boost your confidence? Rebecca’s retreats and workshops are crafted to do just that. As a dedicated Retreat Facilitator and Educator, she creates a nurturing space for women to grow, heal, and transform.

Retreats:

A Journey to Self-Discovery

Personalised Experience

Rebecca hosts intimate detox retreats for groups of up to 12 women. These retreats are more than just a getaway; they're a journey towards self-discovery and empowerment.

Nationwide Appeal:

Women travel from all corners of Australia to participate, drawn by the promise of a life-changing experience.

Focus on Detox:

The retreats primarily focus on detoxification, not just physically, but also mentally and emotionally, helping participants to find their true purpose and regain confidence.

Workshops:

Learning and Growing Together

Holistic Education

Rebecca's workshops cover a range of topics including Reiki, health and wellbeing, and spiritual development. These sessions are designed to provide practical skills and deeper understanding in these areas.

Empowering Approach

Each workshop is an opportunity to connect with like-minded individuals, learn new skills, and embark on a journey of personal and spiritual growth.

The Impact:

Transforming Lives

Beyond the Sessions

The impact of these retreats and workshops extends far beyond their duration. Participants often report significant positive changes in their lives, attributing them to the insights and experiences gained during their time with Rebecca.

A Catalyst for Change

Rebecca's role as a facilitator and educator is more than just a job; it's her way of contributing to a stronger, more empowered community of women.Rebecca is a Retreat Facilitator. She has run many retreats for up to 12 women who travel from all over Australia to attend. These retreats are usually detox retreats and aim to help women find their true purpose in life and regain their confidence by connecting with their true essence. Rebecca also teaches Reiki and health and wellbeing as well as spiritual development workshops.

Mentorship and Professional Development

Rebecca’s passion for nurturing the next generation of naturopaths and nutritionists shines through her dedicated mentorship and influential roles in the professional community. From running a hands-on internship program to leading online mentoring initiatives, she has made significant contributions to the field of natural medicine.

Key Highlights:

Internship Program

Internship Program

Successfully led a weekly internship for practitioners across Australia for over 2 years helping with practical, hands-on learning.

Online Mentoring

Online Mentoring

Transitioned to providing online mentoring programs and consultations, broadening her reach and impact.

Industry Leadership

Industry Leadership

Board Director and current Vice President of the Australian Traditional Medicinal Society, advocating for professional standards in natural medicine.

Community Engagement

Community Engagement

Manages Facebook groups with over 5000 members, fostering a supportive online community for naturopaths and nutritionists.

Entrepreneurial Ventures

Rebecca’s business interests, all highlight her commitment to health, wellness, and community support, and demonstrate her ability to create meaningful and impactful enterprises. From her naturopathic clinic to a welcoming juice bar, and an informative magazine, these ventures are a direct reflection of her passion for holistic health and personal development.

Bargara Beach Health & Healing

Bargara Beach Health & Healing

At the core of Rebecca’s business portfolio is her naturopathic clinic. It offers a variety of natural therapies and treatments, highlighting her profound commitment to naturopathy and nutrition.

Of The Earth - The Juice Bar

Of The Earth - The Juice Bar

Located right next to her clinic, Rebecca’s juice bar is a natural outgrowth of her belief in the benefits of nutritious food. Offering cold-pressed juices, dairy-free smoothies, and organic coffee, makes it a popular spot for those seeking healthy, nourishing options.
You can also purchase Rebecca’s 3-Day Juice Cleanse in store.

Health & Home - The Home Helper Magazine

Health & Home - The Home Helper Magazine

Expanding into the publishing realm, Rebecca’s magazine acts as a platform for sharing knowledge on health, home, and holistic living. It’s a valuable source of practical tips and inspiring stories for anyone looking to enhance their lifestyle.

REBECCA THE AUTHOR

Sharing Wisdom through Words

Rebecca’s journey as a published author is a testament to her depth of knowledge and desire to share her insights with a wider audience. Her written works are not just informative; they’re sources of inspiration and guidance for those seeking a deeper understanding of health and wellness.

Co-Author and Solo Writer

Rebecca has co-authored three books – ‘Letter to Your 10-Year-Old Self’, ‘Medicine Woman’, and ‘The Path’. Additionally, she is currently penning a book on her own, promising to be another enriching read.

Magazine Contributions

Her writing extends to various magazines, where she shares her expertise in naturopathy and holistic living.

Accessible Wisdom

Each of her books and articles is a window into Rebecca’s philosophy and approach, offering readers practical advice and thought-provoking insights.

Letter to my 10-year old Self

An anthology of 20 authors writing a letter to their 10 year old selves. Rebecca writes about her childhood and why she became a naturopath

Medicine Women

An anthology by women working in healthcare. Read about their stories and struggles. Rebecca writes about when the 2013 tornadoes hit her house and clinic.

The Path

An anthology of spiritual journeys. Rebecca writes about her spiritual path and the guidance she has received in her life and how she uses it to help others.

SHOP

Rebecca’s Handpicked Health Essentials

Zazen Water Filters

Understanding the importance of hydration and mineral balance, Rebecca recommends Zazen Water Filters to her clients. These filters are designed to provide clean, mineral-rich water, essential for overall health.

Natural Skin Cream

Since 2009, Rebecca has been crafting her own natural skin cream. Selling over 100 jars a month, this cream is popular for its effectiveness in treating various skin issues. Made with all-natural ingredients, it’s a testament to her belief in the power of nature.

3-Day Juice Cleanse

Only available for local pick-up only, her Detox in a Box and other health products can be accessed online, making it easy for customers to incorporate these healthful products into their lives.

Detox in a BOX

Rebecca curated the ultimate package to help you truly detox your cells. It needed to be food based and affordable, so everyone could access it and reap the benefits.

Services and Offerings

Holistic Health Services

  • Consultations: Offering personalized naturopathy and nutritional advice tailored to individual needs, both in-person and via telehealth.
  • Webinars and Seminars: Conducting educational sessions and workshops for health professionals, sharing knowledge and expertise in naturopathy and holistic wellness.

Engage with Rebecca

  • Speaking Engagements: Available for talks on topics related to naturopathy, women in business, and holistic health.
  • Collaborations: Open to opportunities for article writing, co-authoring projects, and other collaborative ventures.
  • Retreats and Programs: Inviting participation in her transformative retreats and workshops focused on personal growth and wellness.
  • Magazine Contributions: Offering opportunities to contribute to or advertise in the Health & Home – The Home Helper Magazine, a platform for sharing insights on health and holistic living.

Contact Details

Rebecca Lang

To learn more about any of Rebecca's businesses, click on the link to visit the website.